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<channel>
	<title>2009 &#8211; Chuchi Freunde</title>
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	<title>2009 &#8211; Chuchi Freunde</title>
	<link>https://chuchi-freunde.com</link>
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	<item>
		<title>Gebratene Kichererbsenbällchen mit Tomaten- Petersilien- Salat</title>
		<link>https://chuchi-freunde.com/gebratene-kichererbsenbaellchen-petersilien/</link>
					<comments>https://chuchi-freunde.com/gebratene-kichererbsenbaellchen-petersilien/#respond</comments>
		
		<dc:creator><![CDATA[Ralf Hoesen]]></dc:creator>
		<pubDate>Mon, 23 Mar 2020 21:18:02 +0000</pubDate>
				<category><![CDATA[20.10.2009]]></category>
		<category><![CDATA[Vorspeisen]]></category>
		<category><![CDATA[Bällchen]]></category>
		<category><![CDATA[Harissa]]></category>
		<category><![CDATA[Kichererbsen]]></category>
		<category><![CDATA[Koriander]]></category>
		<category><![CDATA[Kreuzkümmel]]></category>
		<guid isPermaLink="false">http://chuchi-freunde.com/?p=4412</guid>

					<description><![CDATA[Die Kichererbsenbällchen mit Tomaten- Petersilien- Salat sind Teil unserer heutigen Reise in den Orient]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Gebratene Kichererbsenbällchen mit Tomaten- Petersilien- Salat</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Teil unserer heutigen Reise in den Orient</span></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4414 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="4414" aria-label="Adjust recipe servings">-10</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-4414-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4414-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4414" data-servings="-10"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Kichererbsenbällchen:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kichererbsen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">Stk</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Knoblauchzehe" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Knoblauchzehe</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kreuzkümmel</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Koriander</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Harissa</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(scharfe Gewürzmischung) *</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Natron</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">Eier</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Öl</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">zum frittieren</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">7</span>&#32;<span class="wprm-recipe-ingredient-unit">Stiel</span>&#32;<span class="wprm-recipe-ingredient-name">Koriander</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Blätter, Koriandergrün</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Tomaten-Petersilien-Salat</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Vollmilchjoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Zitronensaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Msp</span>&#32;<span class="wprm-recipe-ingredient-name">Kreuzkümmel</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-unit">etwas</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer und Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1000</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomate</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Bund</span>&#32;<span class="wprm-recipe-ingredient-name">Petersilie</span></li></ul></div></div>
<div id="recipe-4414-instructions" class="wprm-recipe-instructions-container wprm-recipe-4414-instructions-container wprm-block-text-normal" data-recipe="4414"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitung Harissa:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4414-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alles im Mixer oder mit dem Zauberstab fein pürieren. Falls die Masse zu fest ist, noch etwas Olivenöl einrühren. In ein kleines Glas füllen und mit Öl bedeckt im Kühlschrank aufbewahren.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Zubereitung Kichererbsen/Salat:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4414-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">1. Die Kichererbsen 12 Stunden in kaltem Wasser einweichen.</span><div class="wprm-spacer"></div><span style="display: block;">2. Dann 40 Minuten in kochendemWasser garen, abgießen und gut abtropfen lassen. Zwiebeln und Knoblauch grob hacken und mit den Kichererbsen in einen Küchenmixer geben.</span><div class="wprm-spacer"></div><span style="display: block;">3. Kreuzkümmel, Koriander, Harissa, Salz Natron und Eier zugeben. Alles zu einer glatten Masse pürieren. 30 Minuten ruhen lassen.</span><div class="wprm-spacer"></div><span style="display: block;">4. Aus der Kichererbsenmasse mit einem kleinen Eisportionierer 30 gleich große Bällchen abstechen. Bällchen mit nassen Handflächen nochmals nachformen.</span><div class="wprm-spacer"></div><span style="display: block;">5. Für den Tomaten-Petersilien-Salat den Joghurt mit Zitronensaft, Olivenöl, Kreuzkümmel, etwas Salz und Pfeffer verrühren.</span><div class="wprm-spacer"></div><span style="display: block;">6. Tomaten längs vierteln, entkernen und die Viertel nochmals längs halbieren. Petersilienblätter abzupfen und mit den Tomaten zur Joghurtsauce geben. Vorsichtig unterheben.</span><div class="wprm-spacer"></div><span style="display: block;">7. Öl auf 160 Grad erhitzen und die Bällchen darin nach und nach in 2-3 Minuten goldgelb frittieren. Auf Küchenpapier abtropfen lassen. </span><div class="wprm-spacer"></div><span style="display: block;">Salat mit den Kichererbsenbällchen anrichten und mit abgezupften Korianderblättern servieren.</span></div></li></ul></div></div>
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<div id="recipe-4414-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>*Harissa selbstgemacht</strong><br />8 Chilischote(n), getrocknete, rote Thai-<br />3 Knoblauchzehen<br />1 TL Kreuzkümmel, ganz<br />3 TL Koriander, ganz<br />1 TL Kurkuma<br />1 Stiel frische Minze<br />2 EL Olivenöl<br />1 TL Salz 2 EL Paprikamark</span></div></div>
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		<title>Album 2009</title>
		<link>https://chuchi-freunde.com/album-2009/</link>
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		<dc:creator><![CDATA[Ralf Hoesen]]></dc:creator>
		<pubDate>Sat, 10 Aug 2019 16:27:37 +0000</pubDate>
				<category><![CDATA[2009]]></category>
		<guid isPermaLink="false">http://chuchi-freunde.com/?p=1857</guid>

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		<title>Fleischspießchen mit Erdnusssoße</title>
		<link>https://chuchi-freunde.com/fleischspiesschen-mit-erdnusssosse/</link>
					<comments>https://chuchi-freunde.com/fleischspiesschen-mit-erdnusssosse/#respond</comments>
		
		<dc:creator><![CDATA[Ralf Hoesen]]></dc:creator>
		<pubDate>Fri, 17 May 2019 21:26:35 +0000</pubDate>
				<category><![CDATA[20.10.2009]]></category>
		<category><![CDATA[Geflügelgerichte]]></category>
		<category><![CDATA[Ralf]]></category>
		<category><![CDATA[aiatisch]]></category>
		<category><![CDATA[Erdnussbutter]]></category>
		<category><![CDATA[Fleischspiess]]></category>
		<category><![CDATA[Huhn]]></category>
		<category><![CDATA[Hühnchenbrust]]></category>
		<category><![CDATA[Spiees]]></category>
		<guid isPermaLink="false">http://chuchi-freunde.com/?p=420</guid>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Fleischspießchen mit Erdnusssoße</h2>
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<div id="recipe-421-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-421-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="421" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">kg</span>&#32;<span class="wprm-recipe-ingredient-name">Hähnchenbrust</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Sojasauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zitronensaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Reiswein</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-unit">etwas</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Speisestärke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-unit">etwas</span>&#32;<span class="wprm-recipe-ingredient-name">Öl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Currypulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Erdnusscreme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Ingwer</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gerieben</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">Stk</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Knoblauchzehe" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Knoblauchzehe</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">Stk</span>&#32;<span class="wprm-recipe-ingredient-name">Chilischote</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">nicht zu scharf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Sesamöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Stk</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Mango" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Mango</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">reif</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Thaireis</span></li></ul></div></div>
<div id="recipe-421-instructions" class="wprm-recipe-instructions-container wprm-recipe-421-instructions-container wprm-block-text-normal" data-recipe="421"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-421-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Fleisch in ca. 7 cm lange Streifen schneiden und in der Marinade aus <br />Sojasauce, Zitronensaft, Reiswein, Stärke, Salz und Zucker ca. ½ h <br />marinieren. Das Fleisch auf Holzspieße aufziehen. Die Spieße circa 15 <br />min vorher wässern.</span></div></li><li id="wprm-recipe-421-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Öl in der Pfanne erhitzen und die Spießchen braten bis sie eine schöne <br />braune Farbe angenommen haben. Sojasoße, Currypulver, Erdnusscreme, <br />Salz, Zucker, Sesamöl, Wasser und Stärke zusammen vermischen und <br />beiseite stellen. Den Reis circa 15 min in Salzwasser kochen so dass er <br />kurz vor dem servieren fertig ist.</span></div></li><li id="wprm-recipe-421-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Knoblauch, Ingwer und die Chilischote zerkleinern, in heißem Öl <br />anbraten und mit dem Reiswein ablöschen. Die vorher vermischten Zutaten <br />ebenfalls in den Wok geben und die Soße ca. 3-5 min. kochen.</span></div></li><li id="wprm-recipe-421-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Reis und die Mangostreifen auf dem Teller anrichten, die heiße Soße auf den Teller geben und die Spießchen darauflegen</span></div></li></ul></div></div>


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		<title>Prinzenfisch</title>
		<link>https://chuchi-freunde.com/prinzenfisch/</link>
					<comments>https://chuchi-freunde.com/prinzenfisch/#respond</comments>
		
		<dc:creator><![CDATA[Ralf Hoesen]]></dc:creator>
		<pubDate>Thu, 16 May 2019 16:09:06 +0000</pubDate>
				<category><![CDATA[29.01.2009]]></category>
		<category><![CDATA[Fischgerichte]]></category>
		<category><![CDATA[Peter]]></category>
		<category><![CDATA[Dorsch]]></category>
		<category><![CDATA[Langustenschwanz]]></category>
		<category><![CDATA[Prinsefisk]]></category>
		<category><![CDATA[Prinzenfisch]]></category>
		<guid isPermaLink="false">http://chuchi-freunde.com/?post_type=recipe&#038;p=255</guid>

					<description><![CDATA[Der Prinzenfisch (Prinsefisk) ist ein typisches Gericht aus Bergen, Norwegen.]]></description>
										<content:encoded><![CDATA[<p><span class="st">Der <em>Prinzenfisch</em> (Prinsefisk) ist ein typisches Gericht aus Bergen, Norwegen.</span></p>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-299 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="299" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>




<div id="recipe-299-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-299-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="299" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">600</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dorsch</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Filet, mittelgross</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Fischbrühe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Butter" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Butter</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Mehl" class="wprm-recipe-ingredient-link" target="_blank">Mehl</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-unit">etwas</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer und Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Zitronensaft</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(oder trockenen Sherry)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Eigelb" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Eigelb</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Sahne" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Sahne</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-name">Spargelspitzen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">frisch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Langustenschwänze</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">oder vom Flusskrebs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-unit">etwas</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Zitrone" class="wprm-recipe-ingredient-link" target="_blank">Zitrone</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Schale, geraspelt</span></li></ul></div></div>
<div id="recipe-299-instructions" class="wprm-recipe-instructions-container wprm-recipe-299-instructions-container wprm-block-text-normal" data-recipe="299"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-299-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Die Fischfilets in Einzelportionen schneiden und bei geringer Hitze8 bis 10 Minuten in der Fischbrühe kochen. Den Fisch herausnehmen und warm halten, während wir die Sauce zubereiten.</div></li><li id="wprm-recipe-299-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Butter und Mehl in einem Tiegel erwärmen und nach und nach die heisse Fischbrühe hinzugeben. Die Sauce zum Kochen bringen und etwas 15 Minuten lang kochen lassen. Nach Geschmack mit Salz, Pfeffer und Zitronensaft oder Sherry abschmecken.</div></li><li id="wprm-recipe-299-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Das Eigelb mit der Sahne schlagen, mit der Sauce vermischen und zum Kochen bringen. Den Spargel im Dampf leicht salzigen Wassers kochen, bis er weich ist.</div></li><li id="wprm-recipe-299-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Den Fisch auf einem grossen Teller anrichten, die Sauce darübergiessen und mit dem Spargel und den Krebsschwänzen dekorieren. Die geraspelte Zitronenschale darüber streuen. Mit Salzkartoffeln servieren.</div></li></ul></div></div>


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