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<channel>
	<title>Wermut &#8211; Chuchi Freunde</title>
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	<link>https://chuchi-freunde.com</link>
	<description>der Club kochender Männer...</description>
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	<title>Wermut &#8211; Chuchi Freunde</title>
	<link>https://chuchi-freunde.com</link>
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	<item>
		<title>Avcobaleno di tonno nach Sante de Santis</title>
		<link>https://chuchi-freunde.com/avcobaleno-di-tonno-nach-sante-de-santis/</link>
					<comments>https://chuchi-freunde.com/avcobaleno-di-tonno-nach-sante-de-santis/#respond</comments>
		
		<dc:creator><![CDATA[Ralf Hoesen]]></dc:creator>
		<pubDate>Thu, 12 Sep 2019 20:10:06 +0000</pubDate>
				<category><![CDATA[24.09.2019]]></category>
		<category><![CDATA[Heinz]]></category>
		<category><![CDATA[Vorspeisen]]></category>
		<category><![CDATA[Feigen]]></category>
		<category><![CDATA[Grapefruit]]></category>
		<category><![CDATA[italiensich]]></category>
		<category><![CDATA[Minze]]></category>
		<category><![CDATA[Sante de Santis]]></category>
		<category><![CDATA[Thunfisch]]></category>
		<category><![CDATA[Wermut]]></category>
		<guid isPermaLink="false">http://chuchi-freunde.com/?p=3585</guid>

					<description><![CDATA[&#160; Dieser bunte Teller ist immer für eine kulinarische Überraschung gut !]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="recipe"></div><div id="wprm-recipe-container-3586" class="wprm-recipe-container" data-recipe-id="3586" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://chuchi-freunde.com/wp-content/uploads/2019/09/Sante-de-Santis.jpg" aria-label="Open larger version of the recipe image"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://chuchi-freunde.com/wp-content/uploads/2019/09/Sante-de-Santis-150x150.jpg" class="attachment-150x150 size-150x150" alt="Sante de Santis" srcset="https://chuchi-freunde.com/wp-content/uploads/2019/09/Sante-de-Santis-150x150.jpg 150w, https://chuchi-freunde.com/wp-content/uploads/2019/09/Sante-de-Santis-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Regenbogen von Thunfisch, Grapefruit, Feigen und Oliven nach Sante de Santis</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Dieser bunte Teller ist immer für eine kulinarische Überraschung gut !</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Kleinigkeit, Vorspeise</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Italienisch</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Ahornsirup, Feigen, Minze, Sante de Santis, Thunfisch, Wermut</span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3586 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="3586" aria-label="Adjust recipe servings">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div>




<div id="recipe-3586-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3586-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3586" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Bund</span>&#32;<span class="wprm-recipe-ingredient-name">Wermut</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">oder Orangenthymian</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mirepoix</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Karotten, Sellerie, Lauch, Zwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">600</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Thunfisch" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Thunfisch</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Zitrone" class="wprm-recipe-ingredient-link" target="_blank">Zitrone</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">den Saft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">11</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">extra vergine</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Oliven" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Oliven</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">schwarz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Bund</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Minze" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Minze</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Stk</span>&#32;<span class="wprm-recipe-ingredient-name">Grapefruit</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Feigen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grosse, getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Ahornsirup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-unit">etwas</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">zum braten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-unit">etwas</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer und Salz</span></li></ul></div></div>
<div id="recipe-3586-instructions" class="wprm-recipe-instructions-container wprm-recipe-3586-instructions-container wprm-block-text-normal" data-recipe="3586"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3586-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wermut-und Orangenthymian Blättchen von den Stängeln zupfen und fein mörsern oder hacken, <br />beide Kräuter miteinander vermischen (Vorsicht Wermut ist bitter) Thunfisch von <br />Haut und Silberhäutchen befreien und in 8 gleiche Tranchen schneiden.<br /><br /><br /><br /></span></div></li><li id="wprm-recipe-3586-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mirepoix in Brunoise (ganz kleine Würfelchen) schneiden und in eine Schüssel geben, mit <br />Salz, Pfeffer, wenig Zitronensaft und 9 EL Olivenöl extra vergine vermengen.<br />Schwarze Oliven entkernen, in feine Streifen schneiden und zur Brunoise geben. Minzblätter <br />vom Stängel zupfen, in Chiffonade (feine längliche Streifen) scheiden, dazugeben <br />und gut mischen<br /><br /><br /><br /></span></div></li><li id="wprm-recipe-3586-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Grapefruit schälen, filetieren und in einem Halbkreis am oberen Tellerrand auf 8 Tellern anrichten. Feigen vom Strunk befreien, in ganz feine Brunoise schneiden, mit 3 EL Olivenöl und Ahornsirup mischen, es sollte eine richtig schöne glänzende Masse ergeben. Als zweite Regenbogenreihe unter den Grapefruits anrichten.<br /><br /><br /><br /></span></div></li><li id="wprm-recipe-3586-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Thunfisch mit Salz und Pfeffer würzen. Eine Grillpfanne erhitzen, bis sie richtig heiß ist. Mit dem Olivenöl zum Braten einfetten und den Thunfisch jeweils wenige Sekunden pro Seite braten. In den Kräutern wenden, mit einem scharfen Messer in dünne Scheiben schneiden und ebenfalls fächerförmig einen weiteren Regenbogenabschnitt anrichten.<br /><br /><br /><br /></span></div></li><li id="wprm-recipe-3586-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gemüse-Oliven-Mischung zum Schluss mittig platzieren, um den Regenbogen zu vollenden. Mit wenigen Spritzern Zitrone und Olivenöl extra vergine beträufeln und sofort servieren.<br /><br /><br /><br /></span></div></li></ul></div></div>
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