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<channel>
	<title>Chilisauce &#8211; Chuchi Freunde</title>
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	<link>https://chuchi-freunde.com</link>
	<description>der Club kochender Männer...</description>
	<lastBuildDate>Sun, 19 Jan 2020 10:09:36 +0000</lastBuildDate>
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	<url>https://chuchi-freunde.com/wp-content/uploads/2019/05/cropped-chuchi.ico-1-32x32.jpg</url>
	<title>Chilisauce &#8211; Chuchi Freunde</title>
	<link>https://chuchi-freunde.com</link>
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	<item>
		<title>Rotbarbe mit süsser Chilisauce</title>
		<link>https://chuchi-freunde.com/rotbarbe-suesser-chilisauce/</link>
					<comments>https://chuchi-freunde.com/rotbarbe-suesser-chilisauce/#respond</comments>
		
		<dc:creator><![CDATA[Ralf Hoesen]]></dc:creator>
		<pubDate>Sun, 19 Jan 2020 10:09:36 +0000</pubDate>
				<category><![CDATA[Fischgerichte]]></category>
		<category><![CDATA[Peter]]></category>
		<category><![CDATA[Chilisauce]]></category>
		<category><![CDATA[Chilischote]]></category>
		<category><![CDATA[Erdnüsse]]></category>
		<category><![CDATA[Fischsauce]]></category>
		<category><![CDATA[Frühlingszwiebel]]></category>
		<category><![CDATA[Reissessig]]></category>
		<category><![CDATA[Rotbarbe]]></category>
		<guid isPermaLink="false">http://chuchi-freunde.com/?p=4084</guid>

					<description><![CDATA[&#160;]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="recipe"></div><div id="wprm-recipe-container-4086" class="wprm-recipe-container" data-recipe-id="4086" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Rotbarbe mit süsser Chilisauce</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Fischgericht</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Chilischote, Erdnuss, Fischsauce, Koriander, Reisessig, Rotbarbe</span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4086 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="4086" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-4086-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4086-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4086" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zutaten für den Fisch</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">Stk</span>&#32;<span class="wprm-recipe-ingredient-name">Rotbarbenfilet</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">je 150 g, entschuppt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Olivenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Limette" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Limette</a></span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zutaten für die Kruste</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Erdnüsse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Chiliflocken</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">getrocknet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Korianderblätter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">1 Handvoll, fein gehackt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Stk</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Ei" class="wprm-recipe-ingredient-link" target="_blank">Ei</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">verquirlt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Spritzer</span>&#32;<span class="wprm-recipe-ingredient-name">Fischsauce</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zutaten für die süsse Chilisauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Stk</span>&#32;<span class="wprm-recipe-ingredient-name">Chilischote</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">rot, entkernt, fein gehackt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Stk</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Knoblauchzehe" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Knoblauchzehe</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">in Scheibchen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Puderzucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Fischsauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Reisessig</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Stk</span>&#32;<span class="wprm-recipe-ingredient-name">Frühlingszwiebel</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">klein gehackt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Handvoll</span>&#32;<span class="wprm-recipe-ingredient-name">Koriander</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Blätter, fein gehackt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Stk</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/?s=Limette" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Limette</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">der Saft</span></li></ul></div></div>
<div id="recipe-4086-instructions" class="wprm-recipe-instructions-container wprm-recipe-4086-instructions-container wprm-block-text-normal" data-recipe="4086"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4086-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bereiten Sie zuerst die Chilisauce zu. Geben Sie die Chilis mit dem <br />Knoblauch, dem Salz und dem Zucker in einen Mörser und mahlen sie alles <br />ganz fein. Dann rühren Sie die Fischsauce, den Reisessig und das <br />Olivenöl mit einem Löffel unter die Gewürzmischung. Anschließend fügen <br />Sie die Frühlingszwiebeln, die Korianderblätter und den Limettensaft <br />hinzu. Dann schmecken Sie die Sauce ab. Falls notwendig, mischen Sie <br />noch etwas mehr Zucker unter, bevor Sie die Sauce in ein Serviergefäß <br />füllen.</span></div></li><li id="wprm-recipe-4086-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tauchen Sie das Fischfilet mit der Haut nach unten in das verrührte Ei. <br />Lassen Sie das Ei kurz abtropfen, dann wälzen Sie das Filet nur mit der <br />Hautseite in der Erdnuss-Panade. Das machen Sie mit allen Fischfilets.</span></div></li><li id="wprm-recipe-4086-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Geben Sie ein wenig Öl in die Pfanne und braten Sie die Filets mit der <br />panierten Seite nach unten für 2 – 3 Minuten, bis die Krusten goldbraun <br />und die Filets halb gar sind. Wenden Sie die Filets und braten Sie die <br />andere Seite für 1 – 2 Minuten. Begießen Sie die Filets dabei permanent <br />mit dem Bratensud. Anschließend ziehen Sie die Pfanne von der heißen <br />Flamme und spritzen ein wenig Limettensaft über die Filets.</span></div></li><li id="wprm-recipe-4086-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bevor Sie den Fisch servieren, geben Sie die Chilisauce darüber.</span></div></li></ul></div></div>
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